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India Win Women's 4x400m Relay Gold — Their First Athletics Gold of the 2026 Asian Games

29 September 2026National

India claimed their first athletics gold of the Aichi-Nagoya 2026 Asian Games when the women's 4x400m relay quartet of Kiran Pahal, M.R. Poovamma, Prachi Choudhary and Vithya Ramraj clocked 3:29.69 on Day 10, 29 September. It was one of two athletics golds India took on the concluding day of track and field, in a five-medal haul that also produced a national record in the mixed 4x100m relay on the way to bronze, plus bronze for the men's 4x400m relay team. The run extends a strong Games for India that has already delivered the women's kabaddi gold and an Asian Games recurve archery record.

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The 2026 Asian Games is the 20th edition, hosted by Aichi-Nagoya, Japan | The first Asian Games were held in New Delhi in 1951 | The Olympic Council of Asia, founded in 1982, organises the Asian Games and is headquartered in Kuwait City

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